Recently talking about keeping a trim figure, Ashley told Us magazine, "I work out with a trainer six days a week. I'll do cardio for 30 minutes and then the other 30 minutes I'll do light weight training."
"I try to avoid carbs. I'm really strict with the whole protein and vegetables when I'm doing the show, but when I'm not working on the show and not wearing a sports bra I've been kind of letting carbs back into my life."
source celebrity-gossip
"I try to avoid carbs. I'm really strict with the whole protein and vegetables when I'm doing the show, but when I'm not working on the show and not wearing a sports bra I've been kind of letting carbs back into my life."
source celebrity-gossip
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